Breakfast Recipes

Browse Breakfast recipes with complete calorie and nutrition info

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats is a practical breakfast recipe with about 285 calories and 18g protein per serving.

🔥285 cal💪18g protein⏱️31 min
Apple Pie Oats

Apple Pie Oats

Apple Pie Oats is a practical breakfast recipe with about 285 calories and 18g protein per serving.

🔥285 cal💪18g protein⏱️27 min
banana greek yogurt bowl recipe

banana greek yogurt bowl recipe

banana greek yogurt bowl recipe is a practical breakfast recipe with about 315 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥315 cal💪18g protein⏱️27 min
Banana Oat Pancakes

Banana Oat Pancakes

Banana Oat Pancakes is a practical breakfast recipe with about 285 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥285 cal💪18g protein⏱️31 min
Banana Oat Yogurt

Banana Oat Yogurt

Banana Oat Yogurt is a practical breakfast recipe with about 260 calories and 18g protein per serving.

🔥260 cal💪18g protein⏱️27 min
Banana Protein Oats

Banana Protein Oats

Banana Protein Oats is a practical breakfast recipe with about 285 calories and 18g protein per serving.

🔥285 cal💪18g protein⏱️21 min
Banana Protein Overnight Oats

Banana Protein Overnight Oats

Banana Protein Overnight Oats is a practical breakfast recipe with about 285 calories and 18g protein per serving.

🔥285 cal💪18g protein⏱️33 min
banana whey smoothie recipe

banana whey smoothie recipe

banana whey smoothie recipe is a practical high-protein recipe with about 280 calories and 24g protein per serving, built to be realistic for everyday cooking.

🔥280 cal💪24g protein⏱️33 min
Berry Greek Yogurt Overnight Oats

Berry Greek Yogurt Overnight Oats

Berry Greek Yogurt Overnight Oats is a practical breakfast recipe with about 260 calories and 18g protein per serving.

🔥260 cal💪18g protein⏱️25 min
Berry Oats

Berry Oats

Berry Oats is a practical breakfast recipe with about 285 calories and 18g protein per serving.

🔥285 cal💪18g protein⏱️31 min
Black Coffee Boiled Egg Breakfast

Black Coffee Boiled Egg Breakfast

Black Coffee Boiled Egg Breakfast is a practical meal built from high-demand GinFit foods, with about 230 calories and 18g protein per serving.

🔥230 cal💪18g protein⏱️20 min
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boiled egg avocado sandwich recipe

boiled egg avocado sandwich recipe is a practical breakfast recipe with about 325 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥325 cal💪16g protein⏱️31 min
Brown Rice Pork Congee

Brown Rice Pork Congee

Brown Rice Pork Congee is a practical breakfast recipe with about 345 calories and 24g protein per serving, built to be realistic for everyday cooking.

🔥345 cal💪24g protein⏱️21 min
Brown Rice Shrimp Porridge

Brown Rice Shrimp Porridge

Brown Rice Shrimp Porridge is a practical breakfast recipe with about 295 calories and 25g protein per serving, built to be realistic for everyday cooking.

🔥295 cal💪25g protein⏱️27 min
Cacao Granola Yogurt

Cacao Granola Yogurt

Cacao Granola Yogurt is a practical breakfast recipe with about 190 calories and 18g protein per serving.

🔥190 cal💪18g protein⏱️29 min
Cacao Oats

Cacao Oats

Cacao Oats is a practical breakfast recipe with about 285 calories and 18g protein per serving.

🔥285 cal💪18g protein⏱️37 min
Chia Pudding

Chia Pudding

Chia Pudding is a practical snack recipe with about 140 calories and 14g protein per serving, built to be realistic for everyday cooking.

🔥140 cal💪14g protein⏱️33 min
Chicken Avocado Toast Box

Chicken Avocado Toast Box

Chicken Avocado Toast Box is a practical high-protein recipe with about 335 calories and 38g protein per serving.

🔥335 cal💪38g protein⏱️41 min
Chicken Avocado Yogurt Bowl

Chicken Avocado Yogurt Bowl

Chicken Avocado Yogurt Bowl is a practical high-protein recipe with about 400 calories and 38g protein per serving.

🔥400 cal💪38g protein⏱️21 min
Chicken Corn Egg Pan

Chicken Corn Egg Pan

Chicken Corn Egg Pan is a practical breakfast recipe with about 355 calories and 32g protein per serving.

🔥355 cal💪32g protein⏱️31 min
Chicken Cottage Cheese Toast

Chicken Cottage Cheese Toast

Chicken Cottage Cheese Toast is a practical high-protein recipe with about 300 calories and 38g protein per serving.

🔥300 cal💪38g protein⏱️23 min
Chicken Egg Muffin Cups

Chicken Egg Muffin Cups

Chicken Egg Muffin Cups is a practical high-protein recipe with about 235 calories and 38g protein per serving.

🔥235 cal💪38g protein⏱️33 min
Chicken Pan Egg

Chicken Pan Egg

Chicken Pan Egg is a practical breakfast recipe with about 230 calories and 32g protein per serving, built to be realistic for everyday cooking.

🔥230 cal💪32g protein⏱️37 min
Chicken Oats

Chicken Oats

Chicken Oats is a practical breakfast recipe with about 325 calories and 32g protein per serving, built to be realistic for everyday cooking.

🔥325 cal💪32g protein⏱️29 min
Chicken Overnight Oats

Chicken Overnight Oats

Chicken Overnight Oats is a practical breakfast recipe with about 325 calories and 32g protein per serving, built to be realistic for everyday cooking.

🔥325 cal💪32g protein⏱️27 min
Chicken Overnight Oats Savory

Chicken Overnight Oats Savory

Chicken Overnight Oats Savory is a practical high-protein recipe with about 335 calories and 38g protein per serving.

🔥335 cal💪38g protein⏱️33 min
Chicken Pan Egg

Chicken Pan Egg

Chicken Pan Egg is a practical breakfast recipe with about 230 calories and 32g protein per serving, built to be realistic for everyday cooking.

🔥230 cal💪32g protein⏱️21 min
Chicken Savory Oat Cup

Chicken Savory Oat Cup

Chicken Savory Oat Cup is a practical high-protein recipe with about 335 calories and 38g protein per serving.

🔥335 cal💪38g protein⏱️33 min
Chicken Spinach Omelet

Chicken Spinach Omelet

Chicken Spinach Omelet is a practical high-protein recipe with about 235 calories and 38g protein per serving.

🔥235 cal💪38g protein⏱️29 min
Chicken Spinach Sandwich

Chicken Spinach Sandwich

Chicken Spinach Sandwich is a practical breakfast recipe with about 300 calories and 32g protein per serving.

🔥300 cal💪32g protein⏱️39 min
Chicken Steamed Egg Custard

Chicken Steamed Egg Custard

Chicken Steamed Egg Custard is a practical low-carb recipe with about 205 calories and 32g protein per serving, built to be realistic for everyday cooking.

🔥205 cal💪32g protein⏱️39 min
Chicken Whole Wheat Sandwich

Chicken Whole Wheat Sandwich

Chicken Whole Wheat Sandwich is a practical breakfast recipe with about 300 calories and 32g protein per serving, built to be realistic for everyday cooking.

🔥300 cal💪32g protein⏱️19 min
Chicken Yogurt

Chicken Yogurt

Chicken Yogurt is a practical breakfast recipe with about 230 calories and 32g protein per serving, built to be realistic for everyday cooking.

🔥230 cal💪32g protein⏱️31 min
Chocolate Protein Milk Oat Bowl

Chocolate Protein Milk Oat Bowl

Chocolate Protein Milk Oat Bowl is a practical meal built from high-demand GinFit foods, with about 360 calories and 28g protein per serving.

🔥360 cal💪28g protein⏱️20 min
Egg Avocado Toast

Egg Avocado Toast

Egg Avocado Toast is a practical breakfast recipe with about 320 calories and 16g protein per serving.

🔥320 cal💪16g protein⏱️27 min
Egg White Pan Egg

Egg White Pan Egg

Egg White Pan Egg is a practical breakfast recipe with about 220 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥220 cal💪16g protein⏱️27 min
Egg White Oats

Egg White Oats

Egg White Oats is a practical breakfast recipe with about 315 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥315 cal💪16g protein⏱️39 min
Egg White Overnight Oats

Egg White Overnight Oats

Egg White Overnight Oats is a practical breakfast recipe with about 315 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥315 cal💪16g protein⏱️35 min
Egg White Tomato Scramble

Egg White Tomato Scramble

Egg White Tomato Scramble is a practical high-protein recipe with about 225 calories and 22g protein per serving, built to be realistic for everyday cooking.

🔥225 cal💪22g protein⏱️27 min
Egg White Whole Wheat Sandwich

Egg White Whole Wheat Sandwich

Egg White Whole Wheat Sandwich is a practical breakfast recipe with about 290 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥290 cal💪16g protein⏱️31 min
Egg White Yogurt

Egg White Yogurt

Egg White Yogurt is a practical breakfast recipe with about 165 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥165 cal💪18g protein⏱️21 min
Greek Yogurt Pan Egg

Greek Yogurt Pan Egg

Greek Yogurt Pan Egg is a practical breakfast recipe with about 165 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥165 cal💪18g protein⏱️33 min
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Greek Yogurt Fruit Bowl

Greek Yogurt Fruit Bowl is a practical breakfast recipe with about 290 calories and 18g protein per serving.

🔥290 cal💪18g protein⏱️27 min
Greek Yogurt Fruit Bowl

Greek Yogurt Fruit Bowl

Greek Yogurt Fruit Bowl is a practical breakfast recipe with about 290 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥290 cal💪18g protein⏱️27 min
Greek Yogurt Oats

Greek Yogurt Oats

Greek Yogurt Oats is a practical breakfast recipe with about 260 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥260 cal💪18g protein⏱️23 min
Greek Yogurt Overnight Oats

Greek Yogurt Overnight Oats

Greek Yogurt Overnight Oats is a practical breakfast recipe with about 260 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥260 cal💪18g protein⏱️27 min
Greek Yogurt Whole Wheat Sandwich

Greek Yogurt Whole Wheat Sandwich

Greek Yogurt Whole Wheat Sandwich is a practical breakfast recipe with about 235 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥235 cal💪18g protein⏱️41 min
Greek Yogurt Yogurt

Greek Yogurt Yogurt

Greek Yogurt Yogurt is a practical breakfast recipe with about 165 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥165 cal💪18g protein⏱️21 min
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Herb Egg Pan

Herb Egg Pan is a practical breakfast recipe with about 220 calories and 16g protein per serving.

🔥220 cal💪16g protein⏱️29 min
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high protein banana egg pancake recipe

high protein banana egg pancake recipe is a practical breakfast recipe with about 325 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥325 cal💪16g protein⏱️39 min
Jok Pork

Jok Pork

Jok Pork is a practical high-protein recipe with about 250 calories and 20g protein per serving.

🔥250 cal💪20g protein⏱️75 min
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Chicken Omelet Clean

Chicken Omelet Clean is a practical high-protein recipe with about 180 calories and 18g protein per serving.

🔥180 cal💪18g protein⏱️8 min
Egg Soup Grilled Matoom

Egg Soup Grilled Matoom

Egg Soup Grilled Matoom is a practical high-protein recipe with about 78 calories and 6g protein per serving.

🔥78 cal💪6g protein⏱️9 min
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Rice Soup Pork

Rice Soup Pork is a practical low-calorie recipe with about 230 calories and 18g protein per serving.

🔥230 cal💪18g protein⏱️20 min
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less sweet thai tea yogurt bowl recipe

less sweet thai tea yogurt bowl recipe is a practical breakfast recipe with about 290 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥290 cal💪18g protein⏱️35 min
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Mango Yogurt Bowl

Mango Yogurt Bowl is a practical breakfast recipe with about 290 calories and 18g protein per serving.

🔥290 cal💪18g protein⏱️37 min
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matcha banana whey smoothie recipe

matcha banana whey smoothie recipe is a practical breakfast recipe with about 270 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥270 cal💪18g protein⏱️29 min
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Matcha Chia Overnight Oats

Matcha Chia Overnight Oats is a practical breakfast recipe with about 285 calories and 18g protein per serving.

🔥285 cal💪18g protein⏱️27 min
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Matcha Protein Oats

Matcha Protein Oats is a practical breakfast recipe with about 285 calories and 18g protein per serving.

🔥285 cal💪18g protein⏱️39 min
matcha protein overnight oats recipe

matcha protein overnight oats recipe

matcha protein overnight oats recipe is a practical breakfast recipe with about 285 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥285 cal💪18g protein⏱️31 min
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Matcha Yogurt Bowl

Matcha Yogurt Bowl is a practical breakfast recipe with about 290 calories and 18g protein per serving.

🔥290 cal💪18g protein⏱️25 min
microwave banana oatmeal recipe

microwave banana oatmeal recipe

microwave banana oatmeal recipe is a practical breakfast recipe with about 285 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥285 cal💪18g protein⏱️35 min
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microwave shrimp oatmeal congee recipe

microwave shrimp oatmeal congee recipe is a practical breakfast recipe with about 290 calories and 25g protein per serving, built to be realistic for everyday cooking.

🔥290 cal💪25g protein⏱️31 min
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Mushroom Egg Sandwich

Mushroom Egg Sandwich is a practical breakfast recipe with about 180 calories and 8g protein per serving.

🔥180 cal💪8g protein⏱️31 min
Oat Chicken Congee

Oat Chicken Congee

Oat Chicken Congee is a practical high-protein recipe with about 335 calories and 38g protein per serving, built to be realistic for everyday cooking.

🔥335 cal💪38g protein⏱️25 min
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Oatmeal Congee With Saba Fish

Oatmeal Congee With Saba Fish is a practical breakfast recipe with about 285 calories and 18g protein per serving.

🔥285 cal💪18g protein⏱️31 min
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Oatmeal Congee With Salmon

Oatmeal Congee With Salmon is a practical breakfast recipe with about 410 calories and 28g protein per serving.

🔥410 cal💪28g protein⏱️29 min
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Oatmeal Congee With Shrimp

Oatmeal Congee With Shrimp is a practical breakfast recipe with about 290 calories and 25g protein per serving.

🔥290 cal💪25g protein⏱️21 min
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Oatmeal Congee With Tuna

Oatmeal Congee With Tuna is a practical breakfast recipe with about 305 calories and 27g protein per serving.

🔥305 cal💪27g protein⏱️25 min
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Peanut Butter Overnight Oats

Peanut Butter Overnight Oats is a practical breakfast recipe with about 285 calories and 18g protein per serving.

🔥285 cal💪18g protein⏱️37 min
Perfect Soft Boiled Eggs

Perfect Soft Boiled Eggs

Perfect soft boiled eggs with jammy yolks. High protein, low calorie breakfast or snack. Simple and delicious for gym-goers and dieters.

🔥78 cal💪6g protein⏱️9 min
Clean Pork Congee

Clean Pork Congee

Healthy Thai pork congee (jok). Warming breakfast rice porridge with lean ground pork. Low calorie, easy to digest, perfect for weight loss.

🔥250 cal💪20g protein⏱️75 min
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Thai Rice Porridge with Pork (Khao Tom)

Classic Thai comfort breakfast. Light rice soup with ground pork, ginger, and herbs. Easy to digest, warming, and suitable for all ages.

🔥230 cal💪18g protein⏱️20 min
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Salmon Cottage Cheese Toast

Salmon Cottage Cheese Toast is a practical high-protein recipe with about 385 calories and 34g protein per serving.

🔥385 cal💪34g protein⏱️37 min
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Salmon Egg Muffin Cups

Salmon Egg Muffin Cups is a practical high-protein recipe with about 320 calories and 34g protein per serving.

🔥320 cal💪34g protein⏱️33 min
savory oatmeal chicken congee recipe

savory oatmeal chicken congee recipe

savory oatmeal chicken congee recipe is a practical breakfast recipe with about 325 calories and 32g protein per serving, built to be realistic for everyday cooking.

🔥325 cal💪32g protein⏱️35 min
Savory Oats Scrambled Egg

Savory Oats Scrambled Egg

Savory Oats Scrambled Egg is a practical low-calorie recipe with about 270 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥270 cal💪16g protein⏱️31 min
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Shakshuka Egg Pan

Shakshuka Egg Pan is a practical breakfast recipe with about 220 calories and 16g protein per serving.

🔥220 cal💪16g protein⏱️25 min
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Shrimp Avocado Toast Box

Shrimp Avocado Toast Box is a practical high-protein recipe with about 300 calories and 31g protein per serving.

🔥300 cal💪31g protein⏱️25 min
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Shrimp Avocado Yogurt Bowl

Shrimp Avocado Yogurt Bowl is a practical high-protein recipe with about 365 calories and 31g protein per serving.

🔥365 cal💪31g protein⏱️29 min
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Shrimp Cottage Cheese Toast

Shrimp Cottage Cheese Toast is a practical high-protein recipe with about 265 calories and 31g protein per serving.

🔥265 cal💪31g protein⏱️27 min
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Shrimp Egg Muffin Cups

Shrimp Egg Muffin Cups is a practical high-protein recipe with about 200 calories and 31g protein per serving.

🔥200 cal💪31g protein⏱️23 min
Shrimp Pan Egg

Shrimp Pan Egg

Shrimp Pan Egg is a practical breakfast recipe with about 190 calories and 25g protein per serving, built to be realistic for everyday cooking.

🔥190 cal💪25g protein⏱️31 min
Shrimp Oats

Shrimp Oats

Shrimp Oats is a practical breakfast recipe with about 290 calories and 25g protein per serving, built to be realistic for everyday cooking.

🔥290 cal💪25g protein⏱️35 min
Shrimp Overnight Oats

Shrimp Overnight Oats

Shrimp Overnight Oats is a practical breakfast recipe with about 290 calories and 25g protein per serving, built to be realistic for everyday cooking.

🔥290 cal💪25g protein⏱️29 min
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Shrimp Overnight Oats Savory

Shrimp Overnight Oats Savory is a practical high-protein recipe with about 295 calories and 31g protein per serving.

🔥295 cal💪31g protein⏱️33 min
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Shrimp Savory Oat Cup

Shrimp Savory Oat Cup is a practical high-protein recipe with about 295 calories and 31g protein per serving.

🔥295 cal💪31g protein⏱️39 min
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Shrimp Spinach Omelet

Shrimp Spinach Omelet is a practical high-protein recipe with about 200 calories and 31g protein per serving.

🔥200 cal💪31g protein⏱️35 min
Shrimp Whole Wheat Sandwich

Shrimp Whole Wheat Sandwich

Shrimp Whole Wheat Sandwich is a practical breakfast recipe with about 265 calories and 25g protein per serving, built to be realistic for everyday cooking.

🔥265 cal💪25g protein⏱️37 min
Shrimp Yogurt

Shrimp Yogurt

Shrimp Yogurt is a practical breakfast recipe with about 190 calories and 25g protein per serving, built to be realistic for everyday cooking.

🔥190 cal💪25g protein⏱️27 min
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Clean Thai Omelette

Healthy Thai omelette with minimal oil. High protein, low calorie breakfast ready in 5 minutes. Perfect for weight loss and muscle building.

🔥180 cal💪18g protein⏱️8 min
thai tea overnight oats recipe

thai tea overnight oats recipe

thai tea overnight oats recipe is a practical breakfast recipe with about 285 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥285 cal💪18g protein⏱️41 min
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Tofu Avocado Toast Box

Tofu Avocado Toast Box is a practical high-protein recipe with about 310 calories and 22g protein per serving.

🔥310 cal💪22g protein⏱️27 min
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Tofu Avocado Yogurt Bowl

Tofu Avocado Yogurt Bowl is a practical high-protein recipe with about 375 calories and 22g protein per serving.

🔥375 cal💪22g protein⏱️33 min
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Tofu Cottage Cheese Toast

Tofu Cottage Cheese Toast is a practical high-protein recipe with about 275 calories and 22g protein per serving.

🔥275 cal💪22g protein⏱️19 min
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Tofu Egg Muffin Cups

Tofu Egg Muffin Cups is a practical high-protein recipe with about 210 calories and 22g protein per serving.

🔥210 cal💪22g protein⏱️37 min
Tofu Pan Egg

Tofu Pan Egg

Tofu Pan Egg is a practical breakfast recipe with about 200 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥200 cal💪16g protein⏱️33 min
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Tofu Mushroom Egg Pan

Tofu Mushroom Egg Pan is a practical breakfast recipe with about 200 calories and 16g protein per serving.

🔥200 cal💪16g protein⏱️29 min
Tofu Oats

Tofu Oats

Tofu Oats is a practical breakfast recipe with about 295 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥295 cal💪16g protein⏱️37 min
Tofu Overnight Oats

Tofu Overnight Oats

Tofu Overnight Oats is a practical breakfast recipe with about 295 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥295 cal💪16g protein⏱️41 min
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Tofu Overnight Oats Savory

Tofu Overnight Oats Savory is a practical high-protein recipe with about 305 calories and 22g protein per serving.

🔥305 cal💪22g protein⏱️33 min
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Tofu Savory Oat Cup

Tofu Savory Oat Cup is a practical high-protein recipe with about 305 calories and 22g protein per serving.

🔥305 cal💪22g protein⏱️31 min
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Tofu Scramble Toast

Tofu Scramble Toast is a practical breakfast recipe with about 265 calories and 16g protein per serving.

🔥265 cal💪16g protein⏱️37 min
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Tofu Spinach Omelet

Tofu Spinach Omelet is a practical high-protein recipe with about 210 calories and 22g protein per serving.

🔥210 cal💪22g protein⏱️37 min
Tofu Whole Wheat Sandwich

Tofu Whole Wheat Sandwich

Tofu Whole Wheat Sandwich is a practical breakfast recipe with about 275 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥275 cal💪16g protein⏱️35 min
Tofu Yogurt

Tofu Yogurt

Tofu Yogurt is a practical breakfast recipe with about 200 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥200 cal💪16g protein⏱️37 min
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Tuna Avocado Toast Box

Tuna Avocado Toast Box is a practical high-protein recipe with about 315 calories and 33g protein per serving.

🔥315 cal💪33g protein⏱️27 min
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Tuna Avocado Yogurt Bowl

Tuna Avocado Yogurt Bowl is a practical high-protein recipe with about 380 calories and 33g protein per serving.

🔥380 cal💪33g protein⏱️41 min
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Tuna Cottage Cheese Toast

Tuna Cottage Cheese Toast is a practical high-protein recipe with about 280 calories and 33g protein per serving.

🔥280 cal💪33g protein⏱️39 min
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Tuna Egg Muffin Cups

Tuna Egg Muffin Cups is a practical high-protein recipe with about 215 calories and 33g protein per serving.

🔥215 cal💪33g protein⏱️35 min
Tuna Pan Egg

Tuna Pan Egg

Tuna Pan Egg is a practical breakfast recipe with about 210 calories and 27g protein per serving, built to be realistic for everyday cooking.

🔥210 cal💪27g protein⏱️23 min
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Tuna Egg Sandwich

Tuna Egg Sandwich is a practical breakfast recipe with about 280 calories and 27g protein per serving.

🔥280 cal💪27g protein⏱️29 min
Tuna Egg Sandwich

Tuna Egg Sandwich

Tuna Egg Sandwich is a practical breakfast recipe with about 280 calories and 27g protein per serving, built to be realistic for everyday cooking.

🔥280 cal💪27g protein⏱️37 min
Tuna Oats

Tuna Oats

Tuna Oats is a practical breakfast recipe with about 305 calories and 27g protein per serving, built to be realistic for everyday cooking.

🔥305 cal💪27g protein⏱️29 min
Tuna Overnight Oats

Tuna Overnight Oats

Tuna Overnight Oats is a practical breakfast recipe with about 305 calories and 27g protein per serving, built to be realistic for everyday cooking.

🔥305 cal💪27g protein⏱️23 min
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Tuna Overnight Oats Savory

Tuna Overnight Oats Savory is a practical high-protein recipe with about 315 calories and 33g protein per serving.

🔥315 cal💪33g protein⏱️31 min
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Tuna Savory Oat Cup

Tuna Savory Oat Cup is a practical high-protein recipe with about 315 calories and 33g protein per serving.

🔥315 cal💪33g protein⏱️41 min
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Tuna Spinach Egg Pan

Tuna Spinach Egg Pan is a practical breakfast recipe with about 210 calories and 27g protein per serving.

🔥210 cal💪27g protein⏱️41 min
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Tuna Spinach Omelet

Tuna Spinach Omelet is a practical high-protein recipe with about 215 calories and 33g protein per serving.

🔥215 cal💪33g protein⏱️29 min
Tuna Whole Wheat Sandwich

Tuna Whole Wheat Sandwich

Tuna Whole Wheat Sandwich is a practical breakfast recipe with about 280 calories and 27g protein per serving, built to be realistic for everyday cooking.

🔥280 cal💪27g protein⏱️35 min
Tuna Yogurt

Tuna Yogurt

Tuna Yogurt is a practical breakfast recipe with about 210 calories and 27g protein per serving, built to be realistic for everyday cooking.

🔥210 cal💪27g protein⏱️39 min
tuna yogurt sandwich recipe

tuna yogurt sandwich recipe

tuna yogurt sandwich recipe is a practical breakfast recipe with about 280 calories and 27g protein per serving, built to be realistic for everyday cooking.

🔥280 cal💪27g protein⏱️39 min
weight loss boiled egg sandwich recipe

weight loss boiled egg sandwich recipe

weight loss boiled egg sandwich recipe is a practical breakfast recipe with about 290 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥290 cal💪16g protein⏱️39 min
weight loss chicken breast sandwich recipe

weight loss chicken breast sandwich recipe

weight loss chicken breast sandwich recipe is a practical breakfast recipe with about 300 calories and 32g protein per serving, built to be realistic for everyday cooking.

🔥300 cal💪32g protein⏱️27 min
weight loss salmon sandwich recipe

weight loss salmon sandwich recipe

weight loss salmon sandwich recipe is a practical breakfast recipe with about 385 calories and 28g protein per serving, built to be realistic for everyday cooking.

🔥385 cal💪28g protein⏱️27 min
weight loss shrimp sandwich recipe

weight loss shrimp sandwich recipe

weight loss shrimp sandwich recipe is a practical breakfast recipe with about 265 calories and 25g protein per serving, built to be realistic for everyday cooking.

🔥265 cal💪25g protein⏱️25 min
weight loss tofu sandwich recipe

weight loss tofu sandwich recipe

weight loss tofu sandwich recipe is a practical breakfast recipe with about 275 calories and 16g protein per serving, built to be realistic for everyday cooking.

🔥275 cal💪16g protein⏱️27 min
weight loss tuna sandwich recipe

weight loss tuna sandwich recipe

weight loss tuna sandwich recipe is a practical breakfast recipe with about 280 calories and 27g protein per serving, built to be realistic for everyday cooking.

🔥280 cal💪27g protein⏱️25 min
Whey Protein Banana Oats

Whey Protein Banana Oats

Whey Protein Banana Oats is a practical meal built from high-demand GinFit foods, with about 390 calories and 32g protein per serving.

🔥390 cal💪32g protein⏱️20 min
whole wheat tuna egg toast recipe

whole wheat tuna egg toast recipe

whole wheat tuna egg toast recipe is a practical breakfast recipe with about 275 calories and 27g protein per serving, built to be realistic for everyday cooking.

🔥275 cal💪27g protein⏱️27 min
Yogurt Overnight Oats

Yogurt Overnight Oats

Yogurt Overnight Oats is a practical breakfast recipe with about 260 calories and 18g protein per serving, built to be realistic for everyday cooking.

🔥260 cal💪18g protein⏱️39 min

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