Shrimp Overnight Oats Savory
Shrimp Overnight Oats Savory is a practical high-protein recipe with about 295 calories and 31g protein per serving.
Calories
295
Protein
31g
Total Time
33 min
Difficulty
Medium
Ingredients
- 1180 g Fresh shrimp
- 250 g Rolled oats
- 31 cup Broccoli
- 41 tsp Minced garlic
- 52 tsp ซีอิ๊วขาวหรือโชยุ
- 61/2 tsp Black pepper
- 71 tsp Olive oil
Instructions
- 1
Grill or bake until cooked through and lightly browned.
- 2
Stir-fry the ingredients over medium heat until cooked and evenly coated.
- 3
Prepare this step carefully, keeping seasoning light so the shrimp overnight oats savory stays balanced.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the shrimp overnight oats savory and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in shrimp overnight oats savory?
Shrimp Overnight Oats Savory has about 295 calories, 31g protein, 34g carbs, and 4g fat per serving.
Is shrimp overnight oats savory good for meal prep?
Yes. Shrimp Overnight Oats Savory works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.