Cacao Granola Yogurt
Cacao Granola Yogurt is a practical breakfast recipe with about 190 calories and 18g protein per serving.
Ingredients
- 1200 g Greek yogurt
- 22 cup Mixed vegetables
- 31 cup ผลไม้สดตามชอบ
- 41 tbsp เมล็ดเจียหรือกราโนล่า
- 51 tsp น้ำผึ้งเล็กน้อย
- 61/3 cup นมหรือนมพืช
- 71 tbsp เมล็ดฟักทองหรืออัลมอนด์
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the cacao granola yogurt stays balanced.
- 2
Prepare this step carefully, keeping seasoning light so the cacao granola yogurt stays balanced.
- 3
Prepare this step carefully, keeping seasoning light so the cacao granola yogurt stays balanced.
- 4
Prepare this step carefully, keeping seasoning light so the cacao granola yogurt stays balanced.
- 5
Plate the cacao granola yogurt and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in cacao granola yogurt?
Cacao Granola Yogurt has about 190 calories, 18g protein, 20g carbs, and 4g fat per serving.
Is cacao granola yogurt good for meal prep?
Yes. Cacao Granola Yogurt works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.