Calorie Comparison

Compare calories and nutrition between different foods to make better eating decisions.

1,955 comparison articlesBuilt for Thai-food calorie decisions

Latest Comparison Articles

Quick decision guides for calories, macros, and better food choices.

7 eleven banana
vs
7 eleven chicken basil rice
Verdict

7 eleven banana vs 7 eleven chicken basil rice: Which Has Fewer Calories?

Quick answer: 7 eleven banana is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.

200 vs 375 cal
7 eleven banana
vs
7 eleven chicken salad
Verdict

7 eleven banana vs 7 eleven chicken salad: Which Has Fewer Calories?

Quick answer: 7 eleven banana is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.

200 vs 290 cal
7 eleven banana
vs
7 eleven chicken shumai
Verdict

7 eleven banana vs 7 eleven chicken shumai: Which Has Fewer Calories?

Quick answer: 7 eleven banana is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.

200 vs 260 cal
7 eleven banana
vs
7 eleven custard bun
Verdict

7 eleven banana vs 7 eleven custard bun: Which Has Fewer Calories?

Quick answer: 7 eleven banana is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.

200 vs 315 cal
7 eleven banana
vs
7 eleven pork bun
Verdict

7 eleven banana vs 7 eleven pork bun: Which Has Fewer Calories?

Quick answer: 7 eleven banana is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.

200 vs 235 cal
7 eleven banana
vs
7 eleven seaweed salad
Verdict

7 eleven banana vs 7 eleven seaweed salad: Which Has Fewer Calories?

Quick answer: 7 eleven banana is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.

200 vs 320 cal
7 eleven banana
vs
7 eleven soy milk
Verdict

7 eleven banana vs 7 eleven soy milk: Which Has Fewer Calories?

Quick answer: 7 eleven soy milk is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.

200 vs 165 cal
7 eleven black pepper chicken breast
vs
7 eleven banana
Verdict

7 eleven black pepper chicken breast vs 7 eleven banana: Which Has Fewer Calories?

Quick answer: 7 eleven black pepper chicken breast is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.

180 vs 200 cal
7 eleven black pepper chicken breast
vs
7 eleven brown rice
Verdict

7 eleven black pepper chicken breast vs 7 eleven brown rice: Which Has Fewer Calories?

Quick answer: 7 eleven black pepper chicken breast is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.

180 vs 550 cal
7 eleven black pepper chicken breast
vs
7 eleven chicken basil rice
Verdict

7 eleven black pepper chicken breast vs 7 eleven chicken basil rice: Which Has Fewer Calories?

Quick answer: 7 eleven black pepper chicken breast is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.

180 vs 375 cal
7 eleven black pepper chicken breast
vs
7 eleven chicken burger
Verdict

7 eleven black pepper chicken breast vs 7 eleven chicken burger: Which Has Fewer Calories?

Quick answer: 7 eleven black pepper chicken breast is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.

180 vs 410 cal
7 eleven black pepper chicken breast
vs
7 eleven chicken sausage
Close

7 eleven black pepper chicken breast vs 7 eleven chicken sausage: Which Has Fewer Calories?

Quick answer: the two options land very close in calories, so portion size and toppings matter a lot.

180 vs 170 cal

Compare by Category

🍽️Thai Food(1308)🥤Beverages(397)🍽️Fast Food(26)🍮Snacks(107)🍽️breakfast(67)🍽️Proteins(113)🍚fried-rice(2)🍲soups(60)🍜noodles(73)🍽️Vegetables(3)🍚rice-dishes(135)🍽️thai-chinese(4)🍮desserts(4)🍚rice-dishes-compare(59)🍲soup(6)🍽️low-calorie(6)🍽️Grains(14)🥗salads(38)🍽️curry(4)🍽️street-food(325)🍽️curries(6)🍽️isaan(1)🍽️high-protein(1)🥗salad(6)🍽️Dairy(2)

Know Exact Calories with GinFit

Scan your actual food to see accurate calories and nutrition info.

Download App