How Many Calories in teriyaki chicken rice less rice?
460
Calories Per 1 plate
teriyaki chicken rice less rice has about 460 calories per serving, with 23g protein, 52g carbs, and 18g fat. Use this as a practical estimate before ordering or logging the meal.
23g
Protein
52g
Carbs
18g
Fat
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2g
Fiber
880mg
Sodium
Calories by Variation
teriyaki chicken rice less rice regular serving
1 serving
460 Calories
teriyaki chicken rice less rice half serving
about 60% of a regular serving
276 Calories
teriyaki chicken rice less rice large serving
about 125% of a regular serving
575 Calories
🥗Low-Calorie Alternative
For a lighter version of teriyaki chicken rice less rice, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of teriyaki chicken rice less rice consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in teriyaki chicken rice less rice?
teriyaki chicken rice less rice has about 460 calories per serving, plus 23g protein, 52g carbs, and 18g fat.
Is teriyaki chicken rice less rice good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because teriyaki chicken rice less rice is a moderate-to-high calorie option.
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