How Many Calories in 7 eleven chicken basil rice?
375
Calories Per 1 plate
7 eleven chicken basil rice is a rice dish people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
19g
Protein
48g
Carbs
12g
Fat
Additional Nutrition
1g
Fiber
776mg
Sodium
Calories by Variation
7 eleven chicken basil rice Regular
1 serving
375 Calories
7 eleven chicken basil rice Half Serving
about 60% of a regular serving
225 Calories
7 eleven chicken basil rice Large
about 125% of a regular serving
469 Calories
🥗Low-Calorie Alternative
If you want a lighter version of 7 eleven chicken basil rice, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •If you want a lighter version of 7 eleven chicken basil rice, reduce sweet sauces, added fat, or unnecessary toppings.
- •Adding more vegetables or keeping the rice or noodle portion moderate makes calories easier to control.
- •If you want to make it a full meal, add boiled eggs, chicken breast, or tofu for better protein balance.
FAQ
How many calories are in 7 eleven chicken basil rice?
One serving of 7 eleven chicken basil rice provides about 375 calories, 19g protein, 48g carbs, and 12g fat.
Is 7 eleven chicken basil rice good for a calorie-controlled diet?
It can still fit, but portion size, sugar, oil, and toppings make a meaningful difference for 7 eleven chicken basil rice.
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