How Many Calories in creamy omelet shrimp rice with boiled egg?
480
Calories Per 1 plate
creamy omelet shrimp rice with boiled egg has about 480 calories per serving, with 20g protein, 57g carbs, and 19g fat. Use this as a practical estimate before ordering or logging the meal.
20g
Protein
57g
Carbs
19g
Fat
Additional Nutrition
1g
Fiber
865mg
Sodium
Calories by Variation
creamy omelet shrimp rice with boiled egg regular serving
1 serving
480 Calories
creamy omelet shrimp rice with boiled egg half serving
about 60% of a regular serving
288 Calories
creamy omelet shrimp rice with boiled egg large serving
about 125% of a regular serving
600 Calories
🥗Low-Calorie Alternative
For a lighter version of creamy omelet shrimp rice with boiled egg, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of creamy omelet shrimp rice with boiled egg consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in creamy omelet shrimp rice with boiled egg?
creamy omelet shrimp rice with boiled egg has about 480 calories per serving, plus 20g protein, 57g carbs, and 19g fat.
Is creamy omelet shrimp rice with boiled egg good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because creamy omelet shrimp rice with boiled egg is a moderate-to-high calorie option.
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