How Many Calories in minced pork omelet rice less rice?
395
Calories Per 1 plate
minced pork omelet rice less rice has about 395 calories per serving, with 24g protein, 48g carbs, and 12g fat. Use this as a practical estimate before ordering or logging the meal.
24g
Protein
48g
Carbs
12g
Fat
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1g
Fiber
632mg
Sodium
Calories by Variation
minced pork omelet rice less rice regular serving
1 serving
395 Calories
minced pork omelet rice less rice half serving
about 60% of a regular serving
237 Calories
minced pork omelet rice less rice large serving
about 125% of a regular serving
494 Calories
🥗Low-Calorie Alternative
For a lighter version of minced pork omelet rice less rice, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of minced pork omelet rice less rice consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in minced pork omelet rice less rice?
minced pork omelet rice less rice has about 395 calories per serving, plus 24g protein, 48g carbs, and 12g fat.
Is minced pork omelet rice less rice good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because minced pork omelet rice less rice is a moderate-to-high calorie option.
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