How Many Calories in lean pork nam tok?
265
Calories Per 1 plate
lean pork nam tok is a salad people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
29g
Protein
19g
Carbs
8g
Fat
Additional Nutrition
3g
Fiber
549mg
Sodium
Calories by Variation
lean pork nam tok Regular
1 serving
265 Calories
lean pork nam tok Half Serving
about 60% of a regular serving
159 Calories
lean pork nam tok Large
about 125% of a regular serving
331 Calories
🥗Low-Calorie Alternative
If you want a lighter version of lean pork nam tok, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •If you want a lighter version of lean pork nam tok, reduce sweet sauces, added fat, or unnecessary toppings.
- •Adding more vegetables or keeping the rice or noodle portion moderate makes calories easier to control.
- •This option is relatively high in protein, so it works well when you want better fullness or a post-workout drink.
FAQ
How many calories are in lean pork nam tok?
One serving of lean pork nam tok provides about 265 calories, 29g protein, 19g carbs, and 8g fat.
Is lean pork nam tok good for a calorie-controlled diet?
It can still fit, but portion size, sugar, oil, and toppings make a meaningful difference for lean pork nam tok.
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