How Many Calories in Nam Tok Pork?
240
Calories Per 1 plate
Nam Tok Pork is a salad people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
21g
Protein
17g
Carbs
10g
Fat
Additional Nutrition
5g
Fiber
627mg
Sodium
Calories by Variation
Nam Tok Pork Regular
1 serving
240 Calories
Nam Tok Pork Half Serving
about 60% of a regular serving
144 Calories
Nam Tok Pork Large
about 125% of a regular serving
300 Calories
🥗Low-Calorie Alternative
If you want a lighter version of Nam Tok Pork, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •If you want a lighter version of Nam Tok Pork, reduce sweet sauces, added fat, or unnecessary toppings.
- •Adding more vegetables or keeping the rice or noodle portion moderate makes calories easier to control.
- •This option is relatively high in protein, so it works well when you want better fullness or a post-workout drink.
FAQ
How many calories are in nam tok pork?
One serving of nam tok pork provides about 240 calories, 21g protein, 17g carbs, and 10g fat.
Is nam tok pork good for a calorie-controlled diet?
Yes. Nam Tok Pork can fit a calorie-controlled plan fairly easily when you keep the portion and toppings simple.
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