How Many Calories in Black Coffee?
5
Calories Per 1 cup/glass (no sugar or milk)
Black Coffee has about 5 calories per 1 cup/glass (no sugar or milk), with 0g protein, 0g carbs, and 0g fat. This page breaks down common portions, lighter swaps, and practical diet use cases.
0g
Protein
0g
Carbs
0g
Fat
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0g
Fiber
0g
Sugar
5mg
Sodium
Calories by Variation
Unsweetened black coffee
1 cup/glass
5 Calories
Black coffee with 1 tsp sugar
1 cup/glass
20 Calories
Black coffee with 1 tbsp honey
1 cup/glass
65 Calories
Black coffee with a splash of milk
1 cup/glass
30 Calories
🥗Low-Calorie Alternative
Order it unsweetened with no milk or creamer to keep it around 0-5 calories.
💡Health Tips
- •Unsweetened black coffee is one of the easiest drinks for calorie control.
- •Calories come from sugar, honey, creamer, or milk, not from the black coffee itself.
- •If drinking before training, avoid late caffeine if it affects sleep.
FAQ
How many calories are in black coffee?
Black Coffee has about 5 calories per serving (1 cup/glass (no sugar or milk)), with 0g protein, 0g carbs, and 0g fat.
Is black coffee good for weight loss?
Black Coffee can fit a weight-loss plan when the portion is controlled and higher-calorie add-ons are limited.
What is the lower-calorie way to have black coffee?
Order it unsweetened with no milk or creamer to keep it around 0-5 calories.
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