How Many Calories in Nam Tok Beef?
240
Calories Per 1 plate
Nam Tok Beef is a salad people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
28g
Protein
18g
Carbs
6g
Fat
Additional Nutrition
2g
Fiber
660mg
Sodium
Calories by Variation
Nam Tok Beef Regular
1 serving
240 Calories
Nam Tok Beef Half Serving
about 60% of a regular serving
144 Calories
Nam Tok Beef Large
about 125% of a regular serving
300 Calories
🥗Low-Calorie Alternative
If you want a lighter version of Nam Tok Beef, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •If you want a lighter version of Nam Tok Beef, reduce sweet sauces, added fat, or unnecessary toppings.
- •Adding more vegetables or keeping the rice or noodle portion moderate makes calories easier to control.
- •This option is relatively high in protein, so it works well when you want better fullness or a post-workout drink.
FAQ
How many calories are in nam tok beef?
One serving of nam tok beef provides about 240 calories, 28g protein, 18g carbs, and 6g fat.
Is nam tok beef good for a calorie-controlled diet?
Yes. Nam Tok Beef can fit a calorie-controlled plan fairly easily when you keep the portion and toppings simple.
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