How Many Calories in minced pork omelet rice extra protein?
550
Calories Per 1 plate
minced pork omelet rice extra protein has about 550 calories per serving, with 26g protein, 66g carbs, and 20g fat. Use this as a practical estimate before ordering or logging the meal.
26g
Protein
66g
Carbs
20g
Fat
Additional Nutrition
1g
Fiber
802mg
Sodium
Calories by Variation
minced pork omelet rice extra protein large serving
1 serving
550 Calories
minced pork omelet rice extra protein half serving
about 60% of a regular serving
330 Calories
minced pork omelet rice extra protein large serving
about 125% of a regular serving
688 Calories
🥗Low-Calorie Alternative
For a lighter version of minced pork omelet rice extra protein, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of minced pork omelet rice extra protein consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in minced pork omelet rice extra protein?
minced pork omelet rice extra protein has about 550 calories per serving, plus 26g protein, 66g carbs, and 20g fat.
Is minced pork omelet rice extra protein good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because minced pork omelet rice extra protein is a moderate-to-high calorie option.
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