How Many Calories in Chicken Poke Bowl?
280
Calories Per 1 plate
Chicken Poke Bowl has about 280 calories per serving, with 23g protein, 16g carbs, and 14g fat. Use this as a practical estimate before ordering or logging the meal.
23g
Protein
16g
Carbs
14g
Fat
Additional Nutrition
4g
Fiber
606mg
Sodium
Calories by Variation
Chicken Poke Bowl regular serving
1 serving
280 Calories
Chicken Poke Bowl half serving
about 60% of a regular serving
168 Calories
Chicken Poke Bowl large serving
about 125% of a regular serving
350 Calories
🥗Low-Calorie Alternative
For a lighter version of chicken poke bowl, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of chicken poke bowl consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in chicken poke bowl?
Chicken Poke Bowl has about 280 calories per serving, plus 23g protein, 16g carbs, and 14g fat.
Is chicken poke bowl good for a calorie-controlled diet?
Yes, chicken poke bowl can fit a calorie-controlled diet when the portion stays close to one serving.
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