How Many Calories in 7 eleven black pepper chicken breast?
180
Calories Per 1 piece / 1 small cup
7 eleven black pepper chicken breast is a snack people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
8g
Protein
19g
Carbs
8g
Fat
Additional Nutrition
1g
Fiber
277mg
Sodium
Calories by Variation
7 eleven black pepper chicken breast Regular
1 serving
180 Calories
7 eleven black pepper chicken breast Half Serving
about 60% of a regular serving
108 Calories
7 eleven black pepper chicken breast Large
about 125% of a regular serving
225 Calories
🥗Low-Calorie Alternative
If you want a lighter version of 7 eleven black pepper chicken breast, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •If you want a lighter version of 7 eleven black pepper chicken breast, reduce sweet sauces, added fat, or unnecessary toppings.
- •Adding more vegetables or keeping the rice or noodle portion moderate makes calories easier to control.
- •If you want to make it a full meal, add boiled eggs, chicken breast, or tofu for better protein balance.
FAQ
How many calories are in 7 eleven black pepper chicken breast?
One serving of 7 eleven black pepper chicken breast provides about 180 calories, 8g protein, 19g carbs, and 8g fat.
Is 7 eleven black pepper chicken breast good for a calorie-controlled diet?
Yes. 7 eleven black pepper chicken breast can fit a calorie-controlled plan fairly easily when you keep the portion and toppings simple.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit Free