How Many Calories in บานาน่าโซไซตี้ กล้วยตาก?
153
Calories Per 1 pack (about 180g)
บานาน่าโซไซตี้ กล้วยตาก from 7-Eleven has an estimated 153 calories per 1 pack (about 180g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
36g
Carbs
1g
Fat
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5g
Fiber
8g
Sugar
18mg
Sodium
Calories by Variation
บานาน่าโซไซตี้ กล้วยตาก half pack
about half
77 Calories
บานาน่าโซไซตี้ กล้วยตาก 1 pack
1 pack (about 180g)
153 Calories
บานาน่าโซไซตี้ กล้วยตาก 2 packs
2 packs
306 Calories
🥗Low-Calorie Alternative
For a lighter version of บานาน่าโซไซตี้ กล้วยตาก, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the บานาน่าโซไซตี้ กล้วยตาก estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in บานาน่าโซไซตี้ กล้วยตาก?
บานาน่าโซไซตี้ กล้วยตาก has about 153 calories per 1 pack (about 180g), with 2g protein, 36g carbs, and 1g fat.
Is บานาน่าโซไซตี้ กล้วยตาก good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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