How Many Calories in บานาน่าโซไซตี้ กล้วยตาก?
153
Calories Per 1 pack (about 180g)
บานาน่าโซไซตี้ กล้วยตาก from 7-Eleven has an estimated 153 calories per 1 pack (about 180g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
2g
Protein
36g
Carbs
1g
Fat
Additional Nutrition
5g
Fiber
8g
Sugar
18mg
Sodium
Calories by Variation
บานาน่าโซไซตี้ กล้วยตาก half pack
about half
77 Calories
บานาน่าโซไซตี้ กล้วยตาก 1 pack
1 pack (about 180g)
153 Calories
บานาน่าโซไซตี้ กล้วยตาก 2 packs
2 packs
306 Calories
🥗Low-Calorie Alternative
For a lighter version of บานาน่าโซไซตี้ กล้วยตาก, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the บานาน่าโซไซตี้ กล้วยตาก estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in บานาน่าโซไซตี้ กล้วยตาก?
บานาน่าโซไซตี้ กล้วยตาก has about 153 calories per 1 pack (about 180g), with 2g protein, 36g carbs, and 1g fat.
Is บานาน่าโซไซตี้ กล้วยตาก good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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