How Many Calories in กรีนเดย์ ขนุนกรอบ?
94
Calories Per 1 pack (about 18g)
กรีนเดย์ ขนุนกรอบ from 7-Eleven has an estimated 94 calories per 1 pack (about 18g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
12g
Carbs
4g
Fat
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1g
Fiber
1g
Sugar
94mg
Sodium
Calories by Variation
กรีนเดย์ ขนุนกรอบ half pack
about half
47 Calories
กรีนเดย์ ขนุนกรอบ 1 pack
1 pack (about 18g)
94 Calories
กรีนเดย์ ขนุนกรอบ 2 packs
2 packs
188 Calories
🥗Low-Calorie Alternative
For a lighter version of กรีนเดย์ ขนุนกรอบ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the กรีนเดย์ ขนุนกรอบ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in กรีนเดย์ ขนุนกรอบ?
กรีนเดย์ ขนุนกรอบ has about 94 calories per 1 pack (about 18g), with 1g protein, 12g carbs, and 4g fat.
Is กรีนเดย์ ขนุนกรอบ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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