How Many Calories in กรีนเดย์ ขนุนกรอบ?
94
Calories Per 1 pack (about 18g)
กรีนเดย์ ขนุนกรอบ from 7-Eleven has an estimated 94 calories per 1 pack (about 18g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
1g
Protein
12g
Carbs
4g
Fat
Additional Nutrition
1g
Fiber
1g
Sugar
94mg
Sodium
Calories by Variation
กรีนเดย์ ขนุนกรอบ half pack
about half
47 Calories
กรีนเดย์ ขนุนกรอบ 1 pack
1 pack (about 18g)
94 Calories
กรีนเดย์ ขนุนกรอบ 2 packs
2 packs
188 Calories
🥗Low-Calorie Alternative
For a lighter version of กรีนเดย์ ขนุนกรอบ, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the กรีนเดย์ ขนุนกรอบ estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in กรีนเดย์ ขนุนกรอบ?
กรีนเดย์ ขนุนกรอบ has about 94 calories per 1 pack (about 18g), with 1g protein, 12g carbs, and 4g fat.
Is กรีนเดย์ ขนุนกรอบ good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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