How Many Calories in Shrimp Salad Roll?
170
Calories Per 1 piece / 1 small cup
Shrimp Salad Roll has about 170 calories per serving, with 8g protein, 25g carbs, and 4g fat. Use this as a practical estimate before ordering or logging the meal.
8g
Protein
25g
Carbs
4g
Fat
Additional Nutrition
1g
Fiber
169mg
Sodium
Calories by Variation
Shrimp Salad Roll regular serving
1 serving
170 Calories
Shrimp Salad Roll half serving
about 60% of a regular serving
102 Calories
Shrimp Salad Roll large serving
about 125% of a regular serving
213 Calories
🥗Low-Calorie Alternative
For a lighter version of shrimp salad roll, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of shrimp salad roll consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in shrimp salad roll?
Shrimp Salad Roll has about 170 calories per serving, plus 8g protein, 25g carbs, and 4g fat.
Is shrimp salad roll good for a calorie-controlled diet?
Yes, shrimp salad roll can fit a calorie-controlled diet when the portion stays close to one serving.
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