Shrimp Zucchini Light Bowl

Shrimp Zucchini Light Bowl is a practical low-calorie recipe with about 305 calories and 25g protein per serving.

Calories
305
Protein
25g
Total Time
37 min
Difficulty
Easy

Ingredients

  • 1180 g Fresh shrimp
  • 21 cup Cooked jasmine rice
  • 31 cup Spinach
  • 41 tsp Minced garlic
  • 52 tsp ซีอิ๊วขาวหรือโชยุ
  • 61/2 tsp Black pepper
  • 71 tsp Olive oil

Instructions

  1. 1

    Grill or bake until cooked through and lightly browned.

  2. 2

    Stir-fry the ingredients over medium heat until cooked and evenly coated.

  3. 3

    Prepare this step carefully, keeping seasoning light so the shrimp zucchini light bowl stays balanced.

  4. 4

    Grill or bake until cooked through and lightly browned.

  5. 5

    Plate the shrimp zucchini light bowl and serve with vegetables or a light sauce as needed.

💡Tips

  • Measure oil, sauces, rice, and noodles if you want tighter calorie control.
  • Add extra vegetables when you want more volume without adding many calories.

Frequently Asked Questions

How many calories are in shrimp zucchini light bowl?

Shrimp Zucchini Light Bowl has about 305 calories, 25g protein, 42g carbs, and 4g fat per serving.

Is shrimp zucchini light bowl good for meal prep?

Yes. Shrimp Zucchini Light Bowl works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.

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