Shrimp Yogurt Salad Jar

Shrimp Yogurt Salad Jar is a practical low-calorie recipe with about 175 calories and 25g protein per serving.

Calories
175
Protein
25g
Total Time
29 min
Difficulty
Easy

Ingredients

  • 1180 g Fresh shrimp
  • 22 cup Mixed vegetables
  • 32 cup Mixed salad greens
  • 41 cup Shiitake mushrooms
  • 51 tbsp Lime juice
  • 62 tsp น้ำปลาโซเดียมต่ำหรือโชยุ
  • 71 tsp พริกหรือพริกไทยดำ

Instructions

  1. 1

    Prepare this step carefully, keeping seasoning light so the shrimp yogurt salad jar stays balanced.

  2. 2

    Grill or bake until cooked through and lightly browned.

  3. 3

    Grill or bake until cooked through and lightly browned.

  4. 4

    Grill or bake until cooked through and lightly browned.

  5. 5

    Plate the shrimp yogurt salad jar and serve with vegetables or a light sauce as needed.

💡Tips

  • Measure oil, sauces, rice, and noodles if you want tighter calorie control.
  • Add extra vegetables when you want more volume without adding many calories.

Frequently Asked Questions

How many calories are in shrimp yogurt salad jar?

Shrimp Yogurt Salad Jar has about 175 calories, 25g protein, 10g carbs, and 4g fat per serving.

Is shrimp yogurt salad jar good for meal prep?

Yes. Shrimp Yogurt Salad Jar works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.

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