Shrimp Rice Paper Rolls

Shrimp Rice Paper Rolls is a practical low-calorie recipe with about 305 calories and 25g protein per serving.

Calories
305
Protein
25g
Total Time
31 min
Difficulty
Medium

Ingredients

  • 1180 g Fresh shrimp
  • 21 cup Cooked jasmine rice
  • 31 cup Onion
  • 41 tsp Minced garlic
  • 52 tsp ซีอิ๊วขาวหรือโชยุ
  • 61/2 tsp Black pepper
  • 71 tsp Olive oil

Instructions

  1. 1

    Grill or bake until cooked through and lightly browned.

  2. 2

    Stir-fry the ingredients over medium heat until cooked and evenly coated.

  3. 3

    Prepare this step carefully, keeping seasoning light so the shrimp rice paper rolls stays balanced.

  4. 4

    Grill or bake until cooked through and lightly browned.

  5. 5

    Plate the shrimp rice paper rolls and serve with vegetables or a light sauce as needed.

💡Tips

  • Measure oil, sauces, rice, and noodles if you want tighter calorie control.
  • Add extra vegetables when you want more volume without adding many calories.

Frequently Asked Questions

How many calories are in shrimp rice paper rolls?

Shrimp Rice Paper Rolls has about 305 calories, 25g protein, 42g carbs, and 4g fat per serving.

Is shrimp rice paper rolls good for meal prep?

Yes. Shrimp Rice Paper Rolls works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.

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