Shrimp Cucumber Lettuce Wrap
Shrimp Cucumber Lettuce Wrap is a practical low-calorie recipe with about 175 calories and 25g protein per serving.
Ingredients
- 1180 g Fresh shrimp
- 22 cup Mixed vegetables
- 31 cup Mixed salad greens
- 42 tbsp กรีกโยเกิร์ตหรือน้ำสลัดเบา
- 51/2 tsp Black pepper
- 61/4 tsp A pinch of salt
- 71 tbsp สมุนไพรสดตามชอบ
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the shrimp cucumber lettuce wrap stays balanced.
- 2
Prepare this step carefully, keeping seasoning light so the shrimp cucumber lettuce wrap stays balanced.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Prepare this step carefully, keeping seasoning light so the shrimp cucumber lettuce wrap stays balanced.
- 5
Plate the shrimp cucumber lettuce wrap and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in shrimp cucumber lettuce wrap?
Shrimp Cucumber Lettuce Wrap has about 175 calories, 25g protein, 10g carbs, and 4g fat per serving.
Is shrimp cucumber lettuce wrap good for meal prep?
Yes. Shrimp Cucumber Lettuce Wrap works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.