Pumpkin Soup With Chicken Breast
Pumpkin Soup With Chicken Breast is a practical low-calorie recipe with about 205 calories and 32g protein per serving.
Ingredients
- 1180 g Chicken breast
- 22 cup Mixed vegetables
- 32 cup น้ำซุป
- 41 cup Carrot
- 51 tsp Minced garlic
- 62 tsp Light soy sauce
- 71 tbsp Sliced spring onion
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the pumpkin soup with chicken breast stays balanced.
- 2
Prepare this step carefully, keeping seasoning light so the pumpkin soup with chicken breast stays balanced.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Plate the pumpkin soup with chicken breast and serve with vegetables or a light sauce as needed.
- 5
Prepare this step carefully, keeping seasoning light so the pumpkin soup with chicken breast stays balanced.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in pumpkin soup with chicken breast?
Pumpkin Soup With Chicken Breast has about 205 calories, 32g protein, 10g carbs, and 4g fat per serving.
Is pumpkin soup with chicken breast good for meal prep?
Yes. Pumpkin Soup With Chicken Breast works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.