Egg White Zucchini Clear Soup
Egg White Zucchini Clear Soup is a practical low-calorie recipe with about 175 calories and 16g protein per serving.
Ingredients
- 13 egg Eggs
- 22 cup Mixed vegetables
- 32 cup น้ำซุป
- 41 cup Spinach
- 51 tsp Minced garlic
- 62 tsp Light soy sauce
- 71 tbsp Sliced spring onion
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the egg white zucchini clear soup stays balanced.
- 2
Prepare this step carefully, keeping seasoning light so the egg white zucchini clear soup stays balanced.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Plate the egg white zucchini clear soup and serve with vegetables or a light sauce as needed.
- 5
Prepare this step carefully, keeping seasoning light so the egg white zucchini clear soup stays balanced.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in egg white zucchini clear soup?
Egg White Zucchini Clear Soup has about 175 calories, 16g protein, 10g carbs, and 8g fat per serving.
Is egg white zucchini clear soup good for meal prep?
Yes. Egg White Zucchini Clear Soup works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.