Egg White Tomato Larb
Egg White Tomato Larb is a practical low-calorie recipe with about 175 calories and 16g protein per serving, built to be realistic for everyday cooking.
Calories
175
Protein
16g
Total Time
41 min
Difficulty
Medium
Ingredients
- 13 eggs Eggs
- 22 cups Mixed vegetables
- 31 cups Cucumber
- 41 tsp Minced garlic
- 52 tsp Light soy sauce or shoyu
- 61/2 tsp Black pepper
- 71 tsp Olive oil
Instructions
- 1
Prepare all ingredients in advance and cut them to similar size.
- 2
Start by cooking the main protein until just done.
- 3
Add the carb base or vegetables according to cooking time.
- 4
Season lightly and mix until everything is combined.
- 5
Serve Egg White Tomato Larb onto a plate and serve while hot.
💡Tips
- •Measuring carbs and cooking oil before cooking helps you control calories more accurately.
- •To make it lighter, reduce sweet sauce and add more vegetables instead.
Frequently Asked Questions
How many calories are in egg white tomato larb?
Egg White Tomato Larb provides about 175 calories, 16g protein, 10g carbs, and 8g fat per serving.
Is egg white tomato larb good for low-calorie meal planning?
Yes. This recipe was built around a low-calorie angle while keeping the ingredients practical and the nutrition easy to portion.