Egg White Mushroom Larb
Egg White Mushroom Larb is a practical low-calorie recipe with about 110 calories and 8g protein per serving, built to be realistic for everyday cooking.
Calories
110
Protein
8g
Total Time
25 min
Difficulty
Easy

Ingredients
- 1250 g Mixed mushrooms
- 22 cups Mixed vegetables
- 31 cups Shiitake mushrooms
- 41 tsp Minced garlic
- 52 tsp Light soy sauce or shoyu
- 61/2 tsp Black pepper
- 71 tsp Olive oil
Instructions
- 1
Prepare all ingredients in advance and cut them to similar size.
- 2
Start by cooking the main protein until just done.
- 3
Add the carb base or vegetables according to cooking time.
- 4
Season lightly and mix until everything is combined.
- 5
Serve Egg White Mushroom Larb onto a plate and serve while hot.
💡Tips
- •Measuring carbs and cooking oil before cooking helps you control calories more accurately.
- •To make it lighter, reduce sweet sauce and add more vegetables instead.
Frequently Asked Questions
How many calories are in egg white mushroom larb?
Egg White Mushroom Larb provides about 110 calories, 8g protein, 10g carbs, and 4g fat per serving.
Is egg white mushroom larb good for low-calorie meal planning?
Yes. This recipe was built around a low-calorie angle while keeping the ingredients practical and the nutrition easy to portion.