Egg White Cucumber Herb Salad
Egg White Cucumber Herb Salad is a practical low-calorie recipe with about 175 calories and 16g protein per serving.
Calories
175
Protein
16g
Total Time
43 min
Difficulty
Easy
Ingredients
- 13 egg Eggs
- 22 cup Mixed vegetables
- 32 cup Mixed salad greens
- 41 cup Cucumber
- 51 tbsp Lime juice
- 62 tsp น้ำปลาโซเดียมต่ำหรือโชยุ
- 71 tsp พริกหรือพริกไทยดำ
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the egg white cucumber herb salad stays balanced.
- 2
Grill or bake until cooked through and lightly browned.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Plate the egg white cucumber herb salad and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in egg white cucumber herb salad?
Egg White Cucumber Herb Salad has about 175 calories, 16g protein, 10g carbs, and 8g fat per serving.
Is egg white cucumber herb salad good for meal prep?
Yes. Egg White Cucumber Herb Salad works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.