Chicken Cucumber Yogurt Bowl
Chicken Cucumber Yogurt Bowl is a practical low-calorie recipe with about 330 calories and 32g protein per serving.
Ingredients
- 1180 g Chicken breast
- 21 cup Cooked jasmine rice
- 31 cup ผลไม้สดตามชอบ
- 41 tbsp เมล็ดเจียหรือกราโนล่า
- 51 tsp น้ำผึ้งเล็กน้อย
- 61/3 cup นมหรือนมพืช
- 71 tbsp เมล็ดฟักทองหรืออัลมอนด์
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the chicken cucumber yogurt bowl stays balanced.
- 2
Prepare this step carefully, keeping seasoning light so the chicken cucumber yogurt bowl stays balanced.
- 3
Prepare this step carefully, keeping seasoning light so the chicken cucumber yogurt bowl stays balanced.
- 4
Prepare this step carefully, keeping seasoning light so the chicken cucumber yogurt bowl stays balanced.
- 5
Plate the chicken cucumber yogurt bowl and serve with vegetables or a light sauce as needed.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in chicken cucumber yogurt bowl?
Chicken Cucumber Yogurt Bowl has about 330 calories, 32g protein, 42g carbs, and 4g fat per serving.
Is chicken cucumber yogurt bowl good for meal prep?
Yes. Chicken Cucumber Yogurt Bowl works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.