Chicken Boiled Egg Salad Box
Chicken Boiled Egg Salad Box is a practical low-calorie recipe with about 205 calories and 32g protein per serving.
Calories
205
Protein
32g
Total Time
25 min
Difficulty
Easy
Ingredients
- 1180 g Chicken breast
- 22 cup Mixed vegetables
- 32 cup Mixed salad greens
- 41 cup Spinach
- 51 tbsp Lime juice
- 62 tsp น้ำปลาโซเดียมต่ำหรือโชยุ
- 71 tsp พริกหรือพริกไทยดำ
Instructions
- 1
Prepare this step carefully, keeping seasoning light so the chicken boiled egg salad box stays balanced.
- 2
Grill or bake until cooked through and lightly browned.
- 3
Grill or bake until cooked through and lightly browned.
- 4
Grill or bake until cooked through and lightly browned.
- 5
Simmer gently until the ingredients are cooked and the flavors come together.
💡Tips
- •Measure oil, sauces, rice, and noodles if you want tighter calorie control.
- •Add extra vegetables when you want more volume without adding many calories.
Frequently Asked Questions
How many calories are in chicken boiled egg salad box?
Chicken Boiled Egg Salad Box has about 205 calories, 32g protein, 10g carbs, and 4g fat per serving.
Is chicken boiled egg salad box good for meal prep?
Yes. Chicken Boiled Egg Salad Box works for meal prep when you keep sauces separate and portion the rice, noodles, or other carb base consistently.