sour curry mixed vegetables vs shrimp vegetable herb soup: Which Has Fewer Calories?
sour curry mixed vegetables
per 1 plate
shrimp vegetable herb soup
per 1 cup / 1 bowl
Quick Summary
Quick answer: shrimp vegetable herb soup is usually the lighter pick because it offers fewer calories or a better protein-to-calorie tradeoff.
shrimp vegetable herb soup is the lighter overall choice based on calories and macro balance.
Quick Decision Guide
sour curry mixed vegetables makes more sense if you value what this side does best, such as higher protein.
shrimp vegetable herb soup can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
sour curry mixed vegetables
shrimp vegetable herb soup
Nutrition Comparison
| sour curry mixed vegetables 1 plate | shrimp vegetable herb soup 1 cup / 1 bowl | |
|---|---|---|
| Calories | 305 | 160 ✓ |
| Protein | 26g ✓ | 22g |
| Carbs | 19g | 9g ✓ |
| Fat | 14g | 4g ✓ |
| Fiber | 3g | 3g |
Detailed Comparison
sour curry mixed vegetables provides about 305 calories and 26g protein, while shrimp vegetable herb soup provides about 160 calories and 22g protein. shrimp vegetable herb soup comes out ahead for a lighter overall choice.
Snap a Photo, Get the Calories
Whether you go with sour curry mixed vegetables or shrimp vegetable herb soup, just snap a photo of your meal — GinFit's AI counts the calories for you and builds a personalized meal plan to help you lose weight.
Scan with GinFitFrequently Asked Questions
Which has fewer calories, sour curry mixed vegetables or shrimp vegetable herb soup?
shrimp vegetable herb soup usually comes out lower in calories overall.
What else should you compare besides calories?
Protein, total carbs, fat, serving size, and any extra sauce or toppings all affect how a meal fits your goal.