How Many Calories in sour curry mixed vegetables?
305
Calories Per 1 plate
sour curry mixed vegetables is a curry people often look up before ordering or fitting it into a calorie-controlled day because sweetness, sauce, oil, and toppings can change the total quite a bit.
26g
Protein
19g
Carbs
14g
Fat
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3g
Fiber
1185mg
Sodium
Calories by Variation
sour curry mixed vegetables Regular
1 serving
305 Calories
sour curry mixed vegetables Half Serving
about 60% of a regular serving
183 Calories
sour curry mixed vegetables Large
about 125% of a regular serving
381 Calories
🥗Low-Calorie Alternative
If you want a lighter version of sour curry mixed vegetables, reduce the sweetener, fried elements, or extra toppings.
💡Health Tips
- •A smaller portion of curry and rice makes it easier to manage calories.
- •Choosing lean protein and focusing on the protein plus vegetables keeps the meal lighter.
- •This option is relatively high in protein, so it works well when you want better fullness or a post-workout drink.
FAQ
How many calories are in sour curry mixed vegetables?
One serving of sour curry mixed vegetables provides about 305 calories, 26g protein, 19g carbs, and 14g fat.
Is sour curry mixed vegetables good for a calorie-controlled diet?
It can still fit, but portion size, sugar, oil, and toppings make a meaningful difference for sour curry mixed vegetables.
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