7 Eleven Low Sugar Thai Tea vs Cafe Amazon Matcha Latte: Which Has Fewer Calories?
7 Eleven Low Sugar Thai Tea
per 1 glass (16 oz)
Cafe Amazon Matcha Latte
per 1 glass (16 oz)
Quick Summary
Cafe Amazon Matcha Latte is usually the lighter pick if your main goal is controlling calories.
Cafe Amazon Matcha Latte is the lighter overall choice based on calories and macro balance.
Quick Decision Guide
7 Eleven Low Sugar Thai Tea makes more sense if you value what this side does best, such as better balance.
Cafe Amazon Matcha Latte can still be the better pick if you prefer its flavor, fullness, or macro profile.
Related Pages
7 Eleven Low Sugar Thai Tea
Cafe Amazon Matcha Latte
Nutrition Comparison
| 7 Eleven Low Sugar Thai Tea 1 glass (16 oz) | Cafe Amazon Matcha Latte 1 glass (16 oz) | |
|---|---|---|
| Calories | 165 | 125 ✓ |
| Protein | 2g | 8g ✓ |
| Carbs | 39g | 10g ✓ |
| Fat | 0g ✓ | 6g |
Detailed Comparison
7 Eleven Low Sugar Thai Tea has about 165 calories with 2g protein, 39g carbs, and 0g fat. Cafe Amazon Matcha Latte has about 125 calories with 8g protein, 10g carbs, and 6g fat. The calorie difference is about 40 calories. Cafe Amazon Matcha Latte comes out ahead for a lighter overall choice. For everyday tracking, compare the full plate rather than the menu name alone because recipes and restaurant portions vary.
Snap a Photo, Get the Calories
Whether you go with 7 Eleven Low Sugar Thai Tea or Cafe Amazon Matcha Latte, just snap a photo of your meal — GinFit's AI counts the calories for you and builds a personalized meal plan to help you lose weight.
Scan with GinFitFrequently Asked Questions
Which has fewer calories, 7 eleven low sugar thai tea or cafe amazon matcha latte?
Cafe Amazon Matcha Latte usually has fewer calories in this comparison.
What else should I compare besides calories?
Protein, carbs, fat, serving size, sauce, oil, and toppings all affect how well a meal fits your goal.