How Many Calories in Waitrose 2 Breaded Cod Fillets?
45
Calories Per 1 bottle/cup (about 60g)
Waitrose 2 Breaded Cod Fillets has an estimated 45 calories per 1 bottle/cup (about 60g). Use this as a practical estimate before buying or eating.
2g
Protein
6g
Carbs
2g
Fat
Additional Nutrition
0g
Fiber
4g
Sugar
33mg
Sodium
Calories by Variation
Waitrose 2 Breaded Cod Fillets half bottle/cup
about half a serving
23 Calories
Waitrose 2 Breaded Cod Fillets 1 bottle/cup
1 bottle/cup (about 60g)
45 Calories
Waitrose 2 Breaded Cod Fillets 2 bottle/cups
2 bottle/cups
90 Calories
🥗Low-Calorie Alternative
For a lighter portion of Waitrose 2 Breaded Cod Fillets, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Waitrose 2 Breaded Cod Fillets estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Waitrose 2 Breaded Cod Fillets?
Waitrose 2 Breaded Cod Fillets has about 45 calories per 1 bottle/cup (about 60g), with 2g protein, 6g carbs, and 2g fat.
Is Waitrose 2 Breaded Cod Fillets good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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