How Many Calories in Vitamilk Light Low Sugar Soy Milk UHT?
150
Calories Per 1 bottle/cup (about 200ml)
Vitamilk Light Low Sugar Soy Milk UHT has an estimated 150 calories per 1 bottle/cup (about 200ml). Use this as a practical estimate before buying or eating.
7g
Protein
20g
Carbs
5g
Fat
Additional Nutrition
0g
Fiber
14g
Sugar
110mg
Sodium
Calories by Variation
Vitamilk Light Low Sugar Soy Milk UHT half bottle/cup
about half a serving
75 Calories
Vitamilk Light Low Sugar Soy Milk UHT 1 bottle/cup
1 bottle/cup (about 200ml)
150 Calories
Vitamilk Light Low Sugar Soy Milk UHT 2 bottle/cups
2 bottle/cups
300 Calories
🥗Low-Calorie Alternative
For a lighter portion of Vitamilk Light Low Sugar Soy Milk UHT, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Vitamilk Light Low Sugar Soy Milk UHT estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Vitamilk Light Low Sugar Soy Milk UHT?
Vitamilk Light Low Sugar Soy Milk UHT has about 150 calories per 1 bottle/cup (about 200ml), with 7g protein, 20g carbs, and 5g fat.
Is Vitamilk Light Low Sugar Soy Milk UHT good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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