How Many Calories in Vitamilk Original Soy Milk UHT?
Vitamilk Original Soy Milk UHT has an estimated 150 calories per 1 bottle/cup (about 200ml). Use this as a practical estimate before buying or eating.
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Calories by Variation
🥗Low-Calorie Alternative
For a lighter portion of Vitamilk Original Soy Milk UHT, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Vitamilk Original Soy Milk UHT estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Vitamilk Original Soy Milk UHT?
Vitamilk Original Soy Milk UHT has about 150 calories per 1 bottle/cup (about 200ml), with 7g protein, 20g carbs, and 5g fat.
Is Vitamilk Original Soy Milk UHT good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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