How Many Calories in Vitamilk Low Sugar Soy Milk?
188
Calories Per 1 bottle/cup (about 250ml)
Vitamilk Low Sugar Soy Milk has an estimated 188 calories per 1 bottle/cup (about 250ml). Use this as a practical estimate before buying or eating.
8g
Protein
24g
Carbs
6g
Fat
Additional Nutrition
0g
Fiber
17g
Sugar
138mg
Sodium
Calories by Variation
Vitamilk Low Sugar Soy Milk half bottle/cup
about half a serving
94 Calories
Vitamilk Low Sugar Soy Milk 1 bottle/cup
1 bottle/cup (about 250ml)
188 Calories
Vitamilk Low Sugar Soy Milk 2 bottle/cups
2 bottle/cups
376 Calories
🥗Low-Calorie Alternative
For a lighter portion of Vitamilk Low Sugar Soy Milk, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Vitamilk Low Sugar Soy Milk estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Vitamilk Low Sugar Soy Milk?
Vitamilk Low Sugar Soy Milk has about 188 calories per 1 bottle/cup (about 250ml), with 8g protein, 24g carbs, and 6g fat.
Is Vitamilk Low Sugar Soy Milk good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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