How Many Calories in Vitamilk J Soy Milk UHT?
188
Calories Per 1 bottle/cup (about 250ml)
Vitamilk J Soy Milk UHT has an estimated 188 calories per 1 bottle/cup (about 250ml). Use this as a practical estimate before buying or eating.
8g
Protein
24g
Carbs
6g
Fat
Additional Nutrition
0g
Fiber
17g
Sugar
138mg
Sodium
Calories by Variation
Vitamilk J Soy Milk UHT half bottle/cup
about half a serving
94 Calories
Vitamilk J Soy Milk UHT 1 bottle/cup
1 bottle/cup (about 250ml)
188 Calories
Vitamilk J Soy Milk UHT 2 bottle/cups
2 bottle/cups
376 Calories
🥗Low-Calorie Alternative
For a lighter portion of Vitamilk J Soy Milk UHT, start with half a serving or save the rest for later.
💡Health Tips
- •Use the Vitamilk J Soy Milk UHT estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in Vitamilk J Soy Milk UHT?
Vitamilk J Soy Milk UHT has about 188 calories per 1 bottle/cup (about 250ml), with 8g protein, 24g carbs, and 6g fat.
Is Vitamilk J Soy Milk UHT good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
Want to Know Calories in Your Food?
Take a photo with GinFit and AI will instantly calculate calories!
Download GinFit FreeRelated Foods
137 Degrees Almond Milk Iced Coffee Latte
135 Calories • 1 sachet/serving (about 180ml)
137 Degrees Almond Milk Original
135 Calories • 1 bottle/cup (about 180ml)
137 DEGREES Almond Milk with Avocado and Mixed Vegetables
135 Calories • 1 bottle/cup (about 180ml)
137 Degrees Chocolate High Protein Almond Milk
81 Calories • 1 bottle/cup (about 180ml)