How Many Calories in Tom Yum with Chicken?
185
Calories Per 1 cup / 1 bowl
Tom Yum with Chicken has about 185 calories per serving, with 27g protein, 12g carbs, and 3g fat. Use this as a practical estimate before ordering or logging the meal.
27g
Protein
12g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
760mg
Sodium
Calories by Variation
Tom Yum with Chicken regular serving
1 serving
185 Calories
Tom Yum with Chicken half serving
about 60% of a regular serving
111 Calories
Tom Yum with Chicken large serving
about 125% of a regular serving
231 Calories
🥗Low-Calorie Alternative
For a lighter version of tom yum with chicken, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of tom yum with chicken consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in tom yum with chicken?
Tom Yum with Chicken has about 185 calories per serving, plus 27g protein, 12g carbs, and 3g fat.
Is tom yum with chicken good for a calorie-controlled diet?
Yes, tom yum with chicken can fit a calorie-controlled diet when the portion stays close to one serving.
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