How Many Calories in Yentafo Noodles?
380
Calories Per 1 ชาม (420g)
Yentafo noodles are flavorful but often come with elevated sodium.
18g
Protein
52g
Carbs
11g
Fat
Additional Nutrition
2g
Fiber
6g
Sugar
1380mg
Sodium
Calories by Variation
Smaller portion
about 80% of a regular serving
304 Calories
Larger portion
about 120% of a regular serving
456 Calories
🥗Low-Calorie Alternative
For a lighter option, choose grilled protein or a clear soup instead.
💡Health Tips
- •To lower calories, cut back on fried toppings and sweet sauces.
- •Adding vegetables or clear soup can make the meal more filling.
FAQ
How many calories are in yentafo noodles?
Yentafo Noodles has about 380 calories per serving with 18g of protein.
Is yentafo noodles good for weight loss?
It can still fit, but you may need to watch portion size and added sauce or oil.
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