How Many Calories in Teriyaki Pork Rice?
535
Calories Per 1 plate
Teriyaki Pork Rice has about 535 calories per serving, with 19g protein, 67g carbs, and 21g fat. Use this as a practical estimate before ordering or logging the meal.
19g
Protein
67g
Carbs
21g
Fat
Additional Nutrition
2g
Fiber
807mg
Sodium
Calories by Variation
Teriyaki Pork Rice regular serving
1 serving
535 Calories
Teriyaki Pork Rice half serving
about 60% of a regular serving
321 Calories
Teriyaki Pork Rice large serving
about 125% of a regular serving
669 Calories
🥗Low-Calorie Alternative
For a lighter version of teriyaki pork rice, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of teriyaki pork rice consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in teriyaki pork rice?
Teriyaki Pork Rice has about 535 calories per serving, plus 19g protein, 67g carbs, and 21g fat.
Is teriyaki pork rice good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because teriyaki pork rice is a moderate-to-high calorie option.
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