How Many Calories in Thai Omelette?
280
Calories Per 1 pieceใหญ่ (150g)
Thai Omelette has about 280 calories per serving, with 14g protein, 2g carbs, and 24g fat. Use this as a practical estimate before ordering or logging the meal.
14g
Protein
2g
Carbs
24g
Fat
Additional Nutrition
400mg
Sodium
Calories by Variation
Thai Omelette regular serving
1 piece
280 Calories
Thai Omelette regular serving
1 piece
350 Calories
Thai Omelette regular serving
1 piece
320 Calories
Thai Omelette regular serving
1 piece
340 Calories
🥗Low-Calorie Alternative
For a lighter version of thai omelette, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of thai omelette consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in thai omelette?
Thai Omelette has about 280 calories per serving, plus 14g protein, 2g carbs, and 24g fat.
Is thai omelette good for a calorie-controlled diet?
Yes, thai omelette can fit a calorie-controlled diet when the portion stays close to one serving.
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