How Many Calories in Seaweed Soup with Beef?
130
Calories Per 1 cup / 1 bowl
Seaweed Soup with Beef has about 130 calories per serving, with 18g protein, 8g carbs, and 3g fat. Use this as a practical estimate before ordering or logging the meal.
18g
Protein
8g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
790mg
Sodium
Calories by Variation
Seaweed Soup with Beef regular serving
1 serving
130 Calories
Seaweed Soup with Beef half serving
about 60% of a regular serving
78 Calories
Seaweed Soup with Beef large serving
about 125% of a regular serving
163 Calories
🥗Low-Calorie Alternative
For a lighter version of seaweed soup with beef, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of seaweed soup with beef consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in seaweed soup with beef?
Seaweed Soup with Beef has about 130 calories per serving, plus 18g protein, 8g carbs, and 3g fat.
Is seaweed soup with beef good for a calorie-controlled diet?
Yes, seaweed soup with beef can fit a calorie-controlled diet when the portion stays close to one serving.
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