How Many Calories in Seaweed Soup with Chicken?
160
Calories Per 1 cup / 1 bowl
Seaweed Soup with Chicken has about 160 calories per serving, with 19g protein, 10g carbs, and 5g fat. Use this as a practical estimate before ordering or logging the meal.
19g
Protein
10g
Carbs
5g
Fat
Additional Nutrition
2g
Fiber
872mg
Sodium
Calories by Variation
Seaweed Soup with Chicken regular serving
1 serving
160 Calories
Seaweed Soup with Chicken half serving
about 60% of a regular serving
96 Calories
Seaweed Soup with Chicken large serving
about 125% of a regular serving
200 Calories
🥗Low-Calorie Alternative
For a lighter version of seaweed soup with chicken, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of seaweed soup with chicken consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in seaweed soup with chicken?
Seaweed Soup with Chicken has about 160 calories per serving, plus 19g protein, 10g carbs, and 5g fat.
Is seaweed soup with chicken good for a calorie-controlled diet?
Yes, seaweed soup with chicken can fit a calorie-controlled diet when the portion stays close to one serving.
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