How Many Calories in Punthai Thai Tea Frappe?
205
Calories Per 1 glass (16 oz)
Punthai Thai Tea Frappe has about 205 calories per serving, with 2g protein, 33g carbs, and 7g fat. Use this as a practical estimate before ordering or logging the meal.
2g
Protein
33g
Carbs
7g
Fat
Additional Nutrition
25g
Sugar
65mg
Sodium
Calories by Variation
Punthai Thai Tea Frappe regular serving
1 glass
165 Calories
Punthai Thai Tea Frappe regular serving
1 glass
205 Calories
Punthai Thai Tea Frappe regular serving
1 large glass
265 Calories
🥗Low-Calorie Alternative
For a lighter version of punthai thai tea frappe, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of punthai thai tea frappe consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in punthai thai tea frappe?
Punthai Thai Tea Frappe has about 205 calories per serving, plus 2g protein, 33g carbs, and 7g fat.
Is punthai thai tea frappe good for a calorie-controlled diet?
Yes, punthai thai tea frappe can fit a calorie-controlled diet when the portion stays close to one serving.
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