How Many Calories in Punthai Strawberry Matcha?
50
Calories Per 1 glass (16 oz)
Punthai Strawberry Matcha has about 50 calories per serving, with 2g protein, 10g carbs, and 0g fat. Use this as a practical estimate before ordering or logging the meal.
2g
Protein
10g
Carbs
0g
Fat
Additional Nutrition
8g
Sugar
23mg
Sodium
Calories by Variation
Punthai Strawberry Matcha regular serving
1 glass
10 Calories
Punthai Strawberry Matcha regular serving
1 glass
50 Calories
Punthai Strawberry Matcha regular serving
1 large glass
110 Calories
🥗Low-Calorie Alternative
For a lighter version of punthai strawberry matcha, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of punthai strawberry matcha consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in punthai strawberry matcha?
Punthai Strawberry Matcha has about 50 calories per serving, plus 2g protein, 10g carbs, and 0g fat.
Is punthai strawberry matcha good for a calorie-controlled diet?
Yes, punthai strawberry matcha can fit a calorie-controlled diet when the portion stays close to one serving.
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