How Many Calories in Punthai Cocoa Low Sugar?
110
Calories Per 1 glass (16 oz)
Punthai Cocoa Low Sugar has about 110 calories per serving, with 2g protein, 10g carbs, and 7g fat. Use this as a practical estimate before ordering or logging the meal.
2g
Protein
10g
Carbs
7g
Fat
Additional Nutrition
8g
Sugar
101mg
Sodium
Calories by Variation
Punthai Cocoa Low Sugar regular serving
1 glass
70 Calories
Punthai Cocoa Low Sugar regular serving
1 glass
110 Calories
Punthai Cocoa Low Sugar regular serving
1 large glass
170 Calories
🥗Low-Calorie Alternative
For a lighter version of punthai cocoa low sugar, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of punthai cocoa low sugar consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in punthai cocoa low sugar?
Punthai Cocoa Low Sugar has about 110 calories per serving, plus 2g protein, 10g carbs, and 7g fat.
Is punthai cocoa low sugar good for a calorie-controlled diet?
Yes, punthai cocoa low sugar can fit a calorie-controlled diet when the portion stays close to one serving.
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