How Many Calories in Punthai Cocoa No Whipped Cream?
100
Calories Per 1 glass (16 oz)
Punthai Cocoa No Whipped Cream has about 100 calories per serving, with 2g protein, 10g carbs, and 6g fat. Use this as a practical estimate before ordering or logging the meal.
2g
Protein
10g
Carbs
6g
Fat
Additional Nutrition
8g
Sugar
132mg
Sodium
Calories by Variation
Punthai Cocoa No Whipped Cream regular serving
1 glass
60 Calories
Punthai Cocoa No Whipped Cream regular serving
1 glass
100 Calories
Punthai Cocoa No Whipped Cream regular serving
1 large glass
160 Calories
🥗Low-Calorie Alternative
For a lighter version of punthai cocoa no whipped cream, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of punthai cocoa no whipped cream consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in punthai cocoa no whipped cream?
Punthai Cocoa No Whipped Cream has about 100 calories per serving, plus 2g protein, 10g carbs, and 6g fat.
Is punthai cocoa no whipped cream good for a calorie-controlled diet?
Yes, punthai cocoa no whipped cream can fit a calorie-controlled diet when the portion stays close to one serving.
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