How Many Calories in My Choice Ciabatta Bread?
75
Calories Per 1 bottle/cup
My Choice Ciabatta Bread has an estimated 75 calories per 1 bottle/cup. Use this as a practical estimate before buying or eating.
3g
Protein
10g
Carbs
3g
Fat
Additional Nutrition
0g
Fiber
7g
Sugar
55mg
Sodium
Calories by Variation
My Choice Ciabatta Bread half bottle/cup
about half a serving
38 Calories
My Choice Ciabatta Bread 1 bottle/cup
1 bottle/cup
75 Calories
My Choice Ciabatta Bread 2 bottle/cups
2 bottle/cups
150 Calories
🥗Low-Calorie Alternative
For a lighter portion of My Choice Ciabatta Bread, start with half a serving or save the rest for later.
💡Health Tips
- •Use the My Choice Ciabatta Bread estimate as a guide because labels can vary by flavor and pack size.
- •For high-sugar or high-sodium items, compare the number with your actual portion, not always the whole pack.
- •For better satiety, pair it with protein or fiber such as eggs, unsweetened yogurt, fruit, or vegetables.
FAQ
How many calories are in My Choice Ciabatta Bread?
My Choice Ciabatta Bread has about 75 calories per 1 bottle/cup, with 3g protein, 10g carbs, and 3g fat.
Is My Choice Ciabatta Bread good for a calorie-controlled diet?
It can fit a calorie-controlled diet when the portion stays close to one serving.
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