How Many Calories in ฟูจิพลัม ลูกพรุน 5 รส?
110
Calories Per 1 pack (about 50g)
ฟูจิพลัม ลูกพรุน 5 รส from 7-Eleven has an estimated 110 calories per 1 pack (about 50g). Use this as a practical estimate before buying at 7-Eleven or logging the snack.
4g
Protein
16g
Carbs
3g
Fat
Additional Nutrition
1g
Fiber
2g
Sugar
210mg
Sodium
Calories by Variation
ฟูจิพลัม ลูกพรุน 5 รส half pack
about half
55 Calories
ฟูจิพลัม ลูกพรุน 5 รส 1 pack
1 pack (about 50g)
110 Calories
ฟูจิพลัม ลูกพรุน 5 รส 2 packs
2 packs
220 Calories
🥗Low-Calorie Alternative
For a lighter version of ฟูจิพลัม ลูกพรุน 5 รส, start with half a serving or pair it with a no-sugar drink.
💡Health Tips
- •Use the ฟูจิพลัม ลูกพรุน 5 รส estimate as a guide because product size and recipe can vary by flavor.
- •For sweet snacks or drinks, check sugar and serving size before eating.
- •For better satiety, pair it with protein such as eggs, chicken breast, or unsweetened yogurt.
FAQ
How many calories are in ฟูจิพลัม ลูกพรุน 5 รส?
ฟูจิพลัม ลูกพรุน 5 รส has about 110 calories per 1 pack (about 50g), with 4g protein, 16g carbs, and 3g fat.
Is ฟูจิพลัม ลูกพรุน 5 รส good for a calorie-controlled diet?
It can fit a calorie-controlled diet when you keep the portion close to one serving.
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