How Many Calories in minced pork basil rice with boiled egg?
535
Calories Per 1 plate
minced pork basil rice with boiled egg has about 535 calories per serving, with 19g protein, 67g carbs, and 21g fat. Use this as a practical estimate before ordering or logging the meal.
19g
Protein
67g
Carbs
21g
Fat
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2g
Fiber
743mg
Sodium
Calories by Variation
minced pork basil rice with boiled egg regular serving
1 serving
535 Calories
minced pork basil rice with boiled egg half serving
about 60% of a regular serving
321 Calories
minced pork basil rice with boiled egg large serving
about 125% of a regular serving
669 Calories
🥗Low-Calorie Alternative
For a lighter version of minced pork basil rice with boiled egg, reduce fried toppings, sweet sauce, or the rice/noodle portion.
💡Health Tips
- •Keep the portion of minced pork basil rice with boiled egg consistent and watch added sauces, sugar, oil, and toppings.
- •Add vegetables or lean protein when you need a more filling meal without relying on extra sauce.
- •Use GinFit to scan the actual plate because restaurant portions can vary a lot.
FAQ
How many calories are in minced pork basil rice with boiled egg?
minced pork basil rice with boiled egg has about 535 calories per serving, plus 19g protein, 67g carbs, and 21g fat.
Is minced pork basil rice with boiled egg good for a calorie-controlled diet?
It can fit, but portion size, sauce, oil, and toppings matter because minced pork basil rice with boiled egg is a moderate-to-high calorie option.
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